Ben Lomond Hike: The walk on Ben lomand was a good workout, sadly we didn’t get to the top, but still walked o for hours, it was quite steep so we were really puffing on the way up!
Surfing: In Sumner this week we tried surfing for the first time, a couple of hours of trying to surf and you can feel your body has been working hard! Didn’t realise at the time though which is great!
Gym: Being based in Blenheim for a couple of days this week meant that we could go to a gym. We got a two day pass at City Fitness and paid $20 for the both of us, not bad for $5 a session! When we were there I made myself a 20 minute circuit for each each of the body – lower body, upper body and abs! Each circuit had a combination of exercises using free weights, body weight and HIIT. We both felt great after two days of going to the gym!
Bike2Wine: We hired bikes for our wine tour (see my blog post here), and cycled around all of the wineries, definitely a great way to get some exercise in whilst having fun!